Beyond the Basics: Elevating Your Vocal/Instrumental Technique with Upper Stayi Varisai

If you're a beginner in Carnatic music and have completed the Sarali Varisai, you're probably ready to explore the Upper Sthayi Varisaigal. These are a set of exercises that help you sing comfortably in the higher octave—a very important skill for any Carnatic vocalist.

Let’s focus on the 2nd lesson in this series and learn how to practice it effectively.

🌼 What Are Upper Sthayi Varisaigal?

"Upper Sthayi" means the higher octave. These varisai (exercises) train your voice to sing notes that are above the basic Sa to Sa range. They help:

Improve your voice strength and flexibility
Develop comfort in singing high notes
Get better pitch control and clarity

🎶 2nd Lesson – The Pattern

Here’s the basic pattern for the 2nd lesson in Mayamalavagowla raga (the usual raga used for early lessons):

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S R G M | P D N Ṡ | Ṡ N D P | M G R S ||

Note: Ṡ (taara shadjam) is the higher Sa.

This lesson goes up to the higher Sa and comes back down. It’s a simple but important step in training your voice to handle the upper range without stress.

🧘‍♀️ How to Practice

Start SlowDon’t rush. Sing each note clearly and slowly.
Use a Sruti BoxAlways sing with a constant pitch (sruti) playing in the background to help stay in tune.
No StrainingIf your throat feels tight or uncomfortable, stop and try again later. High notes should feel easy and open.
Watch Your PostureSit straight, keep your shoulders relaxed, and focus on steady breathing.
Repeat RegularlyPracticing daily, even for 10–15 minutes, will make a big difference over time.

🌟 Why This Lesson Is Important

This lesson might look short and simple, but it helps build the foundation for high-pitched singing. Once you are confident in the upper sthayi, you will find it easier to sing:

Alapana (raga elaboration)
Tough sangatis in kritis
Fast brighas and intricate phrases

You are also training your ear to recognize higher notes and your voice to produce them comfortably.

🎤 Final Words

The 2nd lesson in Upper Sthayi Varisaigal is your first step into the higher world of Carnatic music. Practice patiently and with joy. Don't worry if you don’t get it right immediately—what matters is that you're trying. 🎶

With time, your voice will soar with strength and sweetness across all octaves!